Join me as I take you through my journey, Operation: Road to Recovery where I've drastically (positively) changed almost every aspect of my life in hopes of finding relief from many different medical problems I've been facing since childhood. "Cause if you do what you've always done / You'll always get what you've always got." -Aerosmith
Sunday, July 28, 2013
Autumnkin Shake
Feeling a little autumn-y, so I decided to whip up this bad boy. Give it a try and let me know what you think?
2 heaping spoonfuls of real Pumpkin (not pie mix)
1 Fuji Apple skin on
Handful of Red Grapes
2 Handfuls Spinach
1/2 Frozen Banana
Nutmeg to taste
Cinnamon to taste
Ice
Hazelnut milk
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