Friday, April 26, 2013

Poop-y Juice

Looks like poop, not poop
Kale
Spinach
Parsley
Golden Beet peeled
Carrot
Blueberry
Chia seeds
Cucumber
Honeydew
Coconut oil
Mint
Raspberry
Ice

Not the most delicious. But fairly nutritious. I'm not a huge fan of raspberries. I think it's the seeds that get me. =\ But I know how good they are for you, and I also know a bunch of berryholics!

Tuesday, April 23, 2013

Way Too Good

1 gala Apple peeled
1 Carrot peeled
1 Handful Parsley
1/2 Golden Beet
1 Hefty Handful frozen Blueberries
1/4 Cucumber peeled
2 frozen Strawberries (for kicks)

There's just something about how the cucumber, parsley, and apple all come together in this heavenly juice.

Give it a whirl and let me know if you agree!

Why so serious? Fried Rice

1/4 Red Onion diced olive oil
Mint - chopped 3 leaves
Cilantro - chopped handful
Julienne style Carrot
Coconut oil
Rice
Juice from Lemon 1/4 to taste
Mango ginger chutney delicious junk
Cinnamon to taste
Salt pepper to taste

Sauté onions until translucent.
Add mint cilantro and carrots. Stir-fry 3 min on med/high. Add rice lemon mango ginger cinnamon salt and pepper and coconut oil. If needed a few tbsp water. Stir-fry. Then let brown 3 min. Stir. Let brown 3 min. Repeat until desired friedness!

Oh my yumminess!!!
=O

Monday, April 22, 2013

Tropically Refreshing Juice

...and beautiful! I was so thirsty/hungry I didn't even have a chance to snap a pic before I ran out the door this morning. I will admit it was a little odd for me to leave out the greens. But, I am getting my fair share of GREENS via delicious stir frys and curries. I pack 'em in there, babyy! I've been trying to eat/snack more often and enjoy smaller meals; I'm running out of ideas!

Welp, have a go at this delectable Tropically Refreshing Juice.

1/2 Golden Beet peeled
1 Carrot peeled
1/4 Cucumber peeled
1 Handful of frozen Pineapple
1 Handful of frozen Honeydew
Ice
1-2c water (I just eyeball it, like all of my recipes.) =$

Blend until liquefied.

Top with gelled Chia.

Best served over ice with a straw on a hot day! =)

#
Vitamix beet juice

Tuesday, April 16, 2013

33 Days.

I've been *strictly* Vegetarian for 33 days now. It doesn't seem that long, yet it seems longer at the same time. For the past year or so, my goal has been to incorporate heaps of veggies into my everyday diet, while trying to determine what makes me sick. (At the same time, cutting out the obvious "junk" and trying to be more active.) Up until now, I've gotten the veggie thing down pat...it was/is the *major* temptation of foods that I'd known and loved before, that had always made me break. So, I feel like I was never really able to "heal" properly. Now that I have a good basis of ~1 month of zero meat in my system, I can start eliminating other possible hazards from my diet, while continuing with a vegetarian lifestyle. (For the foreseeable future!)

I will admit that having a buddy who shares your eating habits makes for much easier meals, while also limiting temptation and peer pressure. Which has probably been my most difficult battle thus far. Example: Growing up I always heard, "Dude, your mom is the best cook!" ...Yeah, I know. She still is. And I'm learning to become my own "best cook", by necessity. So, when Mom makes one of those meals from my childhood that I have fond memories of (when in reality, they were probably exacerbating my symptoms and contributing to my illnesses), I'm taken back to a time of delicious comfort. Not to mention the convenience of having a meal ready to eat. UGH! I've gotten much better at this within the past ~month; "If It Has Meat, I Will Not Eat!"

Next stop: Dairy. Shouldn't be too bad, since I've been egg-free for years now. I crave cheese. =( Cheese hates me. In fact, all dairy hates me. I break out. I bloat. My migraines are intensified. I get achy(/ier).

So, yeah. Toodles, dairy!

Are there any Veggie Lovers out there?
Peace, Love & Veggies <3

Monday, April 15, 2013

Speckled StrawLeMint Sorbet

Speckled StrawLeMint Sorbet

4 cleaned frozen Strawberries
1/2 Lemon juiced
5 Mint leaves
1-2T Raw sugar
Ice
2T Chia seeds gelled (Add 1/2c water to 2T chia in separate cup. Stir. Wait ~10 min to gel. Stir.)

Add first 5 Ing. to Vitamix, blend until desired consistency. Top with Chia gel. =)
Et VoilĂ . Speckled StrawLeMint Sorbet, by yours truly!