Thursday, July 5, 2012

Afternoon Delight.

1/4 cup Greek Yogurt
2 Tbsp Chia Seeds
3 Handfuls Spinach
1/2 Cucumber
5 Pineapple Chunks (Fresh-frozen)*
5 Cherries (Fresh-frozen)*
Ice

Blend Variable 1-10 then High until desired consistency

Serve in your favorite mug or glass. Enjoy this beautiful day in this precious moment, as it is all we are guaranteed.


*I say Fresh-frozen because I use all fresh fruit, then freeze it. You may use whatever is available to you!

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