To be honest, I'm starting to think it's the Greek Yogurt that really gives the extra richness! (Who am I kidding? Well duh, I know it is.) Anyway, if you're not aiming for a dairy free diet, then Greek yogurt is an amazing way to get your calcium and probiotics. It's so thick, and creamy, and just delicious. You can even use it for cooking, in casseroles where you would normally use creams, cheeses, sour cream, or mayo =X etc.
For now, enjoy this sanguine and oh-so-decadent drink!
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| 1/4 c. Greek Yo, 1/4 cucumber, 1 beet 1 Gala Apple, 1 Large Carrot, 5 Red Grapes Ice Variable 1-10 then High until smoothie |
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